Health, Inspiration

There is no need to be sad!

It is a fact that many people in this world suffer from depression, sadness and anxiety due to the difficult situations and conditions they may face. Usually, they don’t have the necessary support because some people can’t understand their feelings and thoughts or they may not care about them.

However, there are some persons who truly care and understand the sensible ones and they will do anything to help them.


Sensible people are the most kind and powerful souls because from day one, they learn how to fight the battles of life and survive this cruel world, with or without any help and support.

In my opinion, the people who fight alone are the most strong because they know how to overcome the obstacles of life but most importantly, they appreciate life no matter what.

If you know a person who suffers from depression, loneliness, sadness and anxiety do not turn your back. Help, ask, understand and support him/her. Tell him/her that everything is going to be alright and that things will get better. Nothing lasts forever and storm will go away soon!


Recently, as I was listening to a Christina Aguilera’s song: ‘’Hurt’’ on YouTube, I saw on the comment section that many people face mental health problems and asked for help. Then a YouTube user wrote a wonderful text which had many precious advice and gave hope that humanity still exists.

I really loved it and immediately touched my heart. It gave me strength, hope, inspiration and motivation to continue to fight and do not give up.

Have a look:

»Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you.

YOU are beautiful. You are wanted. You are wonderful. Don’t quit on yourself. Don’t hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. Peoples minds will change. Things will get better. We love you and are always here for you. Do NOT do something permanent over something temporary. You’re better than that.

All stars need to see darkness before the light. And always remember, DON’T change so people will like you. Be yourself and the right people will find and love the real you. Your own unique mindset always tries to engage in the right ways.

Now read the first letter of every word. YOU matter! No matter what other people may say. Always know this. It helps. You are worth my time to write this. I do care. Continue on. Be a soldier. Fight that war. Because YOU CAN! I believe in you. I’m rooting for you! Good luck.»

Bless this person who wrote this! Remember that nothing lasts forever and that storm will go away soon! Stay strong!

Thank you!

Katerina Christou

Founder of
KC Art of Writing


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